Cinnabun Whoopie Pies

Guys, we’re only a day away from the weekend! REJOICE!

This morning I was craving for a cinnamon roll and decided to play around with some eggs, almond flour, and cinnamon and was so excited the final product came out so well.


I whisked some egg whites with cream of tartar until stiff peaks form and then added in a mixture of the remaining egg yolks, truvia, and cinnamon. I added the mixture to a piping bag and piped what mostly looked like a cinnamon roll. I baked it at 300ºF for 25 minutes and when it cooled completely, I topped it with some cream cheese and truvia frosting and VOILA! DELISH! With only 5g of net carbs, this recipe is tasty and healthy.

Makes 4 cinnabun whoopie pies

Whoopie pies:

  • 3 eggs, separated
  • 1/4 teaspoon of cream of tartar
  • 3/4 cup of almond meal
  • 2 packets of stevia sweetener
  • 1/2 teaspoon of cinnamon


  • 4 ounces of cream cheese
  • 1/2 teaspoon of cinnamon
  • 1 packet of stevia sweetener
  1. Set your oven to 300ºF. In a large bowl, whisk egg whites with cream of tartar until soft peaks form. In another bowl, mix the egg yolks, almond flour, cinnamon, and stevia. Combine the wet and dry ingredients and fold the mixture with a spatula until you get an even batter.
  2. Line a baking sheet with parchment. Add batter to piping bag and pipe a cinnamon bun swirl about 3 inches wide. Space each whoopie pie about 1 inch apart. Bake for 25 minutes and allow to cool.
  3. Mix the ingredients for the cream cheese icing and divide evenly between each whoopie pie sandwich. ENJOY!


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